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cresiendo ongos

Actualizado: 23 sept 2022


Southwest mushroom MIke




LIONS MANE ONGO





2. Chestnut mushroom




3. pink oyster


https://forestorigins.com/

nutrition



p (86 grams) of raw Pink Oyster Mushroom

  • Calorías: 28

  • Carbohidratos: 5 grams

  • Proteina: 3 grams

  • Grasa: <1 gram

  • Fibra: 2 grams

  • Niacina: 27% of the Daily Value (DV)

  • acido pantotenico (vitamina B5): 22% of the DV

  • Folate: 8% of the DV

  • Choline: 8% of the DV

  • Potasio: 8% of the DV

  • hiero: 6% of the DV

  • Fosforo: 8% of the DV

  • Zinc: 6% of the DV















What kit should I buy?

With so many options available, it may be challenging to know which one to choose. There are several lists on the internet about “The Top # Mushroom Kits.” The top 6 list that comes from Tree Hugger consists of the following:

  1. North Spore Blue Oyster Mushroom Kit

  2. Root Mushroom Farm Golden Oyster Mushroom

  3. Mushroom Man of Peotone Morel Mushrooms Grow Kit

  4. Uncommon Goods Shiitake Mushroom Log Kit

  5. Bluff City Fungi Mushroom Grow Kit 4-Pack

  6. Back to the Roots Organic Mushroom Growing Kit




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